Weigh In record (no journal entry) for 22 April 2016
|
49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 38.91g | Prot: 130.03g | Carbs: 185.39g.
Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Soulfood Kokosmehl Entölt, 파프리카, 당근, 핑크 레이디 사과. Lunch: Gemischter Salat, Ofenkartoffel (Schale gegessen), Kania Sauce zu Schweinebraten, Iska Paprika Relish mit Curry, Rückensteaks Vom Schwein. Dinner: Quest Nutrition Quest Bar S'mores, Bernard Matthews Hähnchen Kasseler, Harzbube Handkäse mit Kümmel, 혼합 샐러드 채소, Alnatura Quinoa, Oryza Natur Reis. Snacks/Other: Edeka Studentenfutter, 자몽, Das Exquisite Noir Feinherb 78% Cacao, Burger Delikatesse Roggenvollkorn-Knäckebrot, Soulfood Erdnussmehl Entölt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunicekim07's Weight History
|