alizee18's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
57.6 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:
1584 kcal Fat: 73.00g | Prot: 52.11g | Carbs: 144.57g.   Breakfast: Pommes Granny-Smith, Senseo Café. Lunch: Beurre, Banane, Concombre (Pelé), Vinaigrette, Salade Verte, Frites Faits Maison, Échalotes, Bifteck. Dinner: Aldi Emmental Râpé Français, Panzani Sauce Tomates Cuisinées, Pouce Fromage Ail et Fines Herbes, Herta Jambon le Bon Paris (45g), Herta Pâte Feuilletée. Snacks/Other: Tokapi Noix de Cajou, Bénénuts 3D Cacahuète, Kitkat Kitkat Mini, Leffe Ruby, Carrefour Glace Vanille Caramel. more...
1632 kcal Exercise: Cooking - 20 minutes, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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alizee18's Weight History


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