Weigh In record (no journal entry) for 22 April 2016
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121.8 kg
Lost so far: 12.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 85.87g | Prot: 73.31g | Carbs: 127.99g.
Breakfast: Bregott Bregott Ekologisk, Surdegsbröd, Salami, Gouda eller Edamer Ost, Vanligt Kaffe, Kokt Ägg. Lunch: Starköl, Wallenbergare. Dinner: Rött Bordsvin, Pizza med Kött, Tunn Botten. more...
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Losing 1.6 kg a Week
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arbestal's Weight History
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