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62.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 48.98g | Prot: 78.04g | Carbs: 193.18g.
Lunch: Pico De Gallo, American Cheese, Multi-Grain Bread, Tilapia (Fish). Dinner: Cornbread, Chili Con Carne with Cheese. Snacks/Other: Water, Coffee with Sugar, Lemonhead Candy, Cool Mint Mints, Water (Bottled). more...
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2739 kcal
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Exercise:
Standing - 15 minutes, Desk Work - 2 hours and 38 minutes, Walking (moderate) - 5/kph - 6 minutes, Lacrosse - 23 minutes, Walking (slow) - 3/kph - 8 minutes, Sleeping - 8 hours and 19 minutes, Resting - 34 minutes, Housework - 7 hours and 59 minutes, Sitting - 2 hours and 11 minutes, Driving - 46 minutes, Shopping - 41 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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