Weigh In record (no journal entry) for 22 April 2016
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.03g | Prot: 90.56g | Carbs: 21.27g.
Breakfast: Ostiones, Proteína Chocolate Proteina, Chia. Lunch: Atún en Agua (Enlatado), Aguacate, Mayonesa (Baja en Calorías Libre de Colesterol), Queso Mozzarella (Leche Entera), Atún en Agua (Enlatado), Aguacate. more...
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Gaining 2.8 kg a Week
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