Weigh In record (no journal entry) for 22 April 2016
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 49.03g | Prot: 75.43g | Carbs: 299.12g.
Breakfast: Ciruela, Nescafé Clásico, Plátano, Skippy Crema de Cacahuate Cremosa, Karo Maple Light, Bimbo Pan Silueta. Lunch: Sánduche de Pavo, Chimichurri, San Jacinto Queso Asadero, Pimientos Amarillos Dulces, Cebolla Frita, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, Bimbo Pan Blanco (23g), Nature Valley Fruteria, McCormick Mostaza, Cebolla Frita, La Costeña Doña Chonita Mole, Corazón de Vaca, Bimbo Pan Blanco (23g). Dinner: Cuetara Galletas Mexicanas, Alpura Leche Sabor Vainilla, Te con Leche y Splenda, Plátano, Karo Maple Light, Bimbo Pan Silueta. Snacks/Other: Nestlé Carlos V (20g), Fresas, Ciruela, Papayas, Sandía, Kirkland Signature Nueces Surtidas. more...
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1928 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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