Weigh In record (no journal entry) for 23 April 2016
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 80.36g | Prot: 130.29g | Carbs: 264.66g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Dinner: huile, panier de, Moulinée de 8 Légumes, haricot vert, saumon. Snacks/Other: Confitures et Conserves, Pain aux Céréales, Glace, the menthe, pomme , lait écrémé, jambon. more...
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Gaining 0.7 kg a Week
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dietetiquepat's Weight History
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