Weigh In record (no journal entry) for 23 April 2016
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105.5 kg
Lost so far: 21.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 89.66g | Prot: 71.48g | Carbs: 145.13g.
Breakfast: Молочный Мир Бифитат, Чернослив, Бабушкина Крынка Сливки 10%. Lunch: Молочный Мир Бифитат, Молочный Мир Бифитат, Молочный Мир Бифитат. Dinner: Молочный Мир Бифитат. more...
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Losing 7 kg a Week
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Qeenstar's Weight History
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