Weigh In record (no journal entry) for 23 April 2016
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70 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 19.74g | Prot: 14.48g | Carbs: 58.69g.
Breakfast: Красное Яблоко, Nordic Овсяные Хлопья, Оливковое Масло (Первого Отжима), Nestle Caro Kaffee, Молоко (1% Обезжиренное). more...
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Gaining 0.4 kg a Week
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Саша Меха's Weight History
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