Weigh In record (no journal entry) for 23 April 2016
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 61.15g | Prot: 64.98g | Carbs: 307.55g.
Breakfast: Papayas, Pastel Blanco (sin Escarcha), Pastel de Chocolate (con Escarcha de Chocolate), Nescafé Clásico. Lunch: Noche Buena Queso Manchego, Bimbo Pan Blanco (23g), Chile Poblano, Jumex Fresh, La Costeña Doña Chonita Mole, Chile Poblano, McCormick Mostaza, Cebolla Frita, Corazón de Vaca, Bimbo Pan Blanco (23g). Dinner: Papaya, Fresas, Smucker's Mermelada de Frambuesa sin Azúcar, Bimbo Pan Silueta, Alpura Leche Sabor Vainilla, Pastel Blanco Escarchado (Receta Casera o Comprada), Nescafé Clásico. Snacks/Other: Karo Maple Light, Bimbo Pan Silueta, Te con Leche y Splenda, Cuetara Galletas Mexicanas. more...
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2032 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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