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EPSONNE
Journal
24 Apr 16
EPSONNE's Journal, 24 Apr 16
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Weigh In record (no journal entry) for 24 April 2016
59.2 kg
Lost so far:
12.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2016:
286 kcal
Fat: 11.14g | Prot: 8.72g | Carbs: 37.12g.
Breakfast:
Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé.
more...
1609 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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EPSONNE's Weight History
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