Weigh In record (no journal entry) for 24 April 2016
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79.1 kg
Lost so far: 14.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 47.33g | Prot: 53.86g | Carbs: 70.75g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales. Lunch: Crêpes Nature, Häagen-Dazs Caramel au Beurre Salé, Super U Galette de Sarrasin, Oeuf sur le Plat, Les Croisés Râpé aux 3 Fromages, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Carrefour Légumes Pour Couscous, Fleury Michon Rôti de Poulet Cuit 100% Filet. Snacks/Other: Amandes, Senseo Café. more...
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Losing 4.2 kg a Week
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joekilos's Weight History
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