pepeka_12's Journal, 24 Apr 16

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hasta ahora lo he conseguido :D periodo de pruebas pasado y peso mantenido <3

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2016:

2227 kcal

Fat: 81.32g | Prot: 50.02g | Carbs: 324.12g. Breakfast: Nestlé Sahne-Nuss (30g), Colun Leche Descremada. Lunch: Robinson Crusoe Choritos con Aceite de Maravilla, Lechuga, Pepino (Pelado), Patatas Cocidas, Sushi Palta. Dinner: Helado de Vainilla, Brownie. Snacks/Other: Nestlé Manjar, Panqueques sin Relleno. more...

1764 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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pepeka_12's Journal, 24 Apr 16

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pepeka_12's Weight History