Weigh In record (no journal entry) for 24 April 2016
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 50.42g | Prot: 53.62g | Carbs: 170.77g.
Breakfast: Activia Ameixa. Lunch: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Cafezinho, Ajinomoto Fit Qualquer Sabor, Camil Arroz Branco, Salada de Batata, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Scala Queijo Prato, Perdigão Chester Lanche, Zaffari Pão Cacetinho Integral (50g). Snacks/Other: Caqui. more...
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Gaining 8.4 kg a Week
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