Weigh In record (no journal entry) for 25 April 2016
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 41.96g | Prot: 64.48g | Carbs: 227.98g.
Breakfast: Sucre, Café. Lunch: Prêt à Manger Soupe Poulet Brocolis. Dinner: Planet Sushi Sushi Crevette, Planet Sushi Brochette Boulette de Poulet, Eat Sushi Maki Saumon Avocat, Sushi Shop Soupe Miso, Sushi Shop Maki Saumon, Sushi Shop California Roll, Sushi Shop Sushi Saumon. Snacks/Other: Côte d'Or Chocolat au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café, Picard Chips aux Crevettes. more...
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2150 kcal
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Exercise:
Sitting - 2 hours, Driving - 30 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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glouglou's Weight History
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