Weigh In record (no journal entry) for 25 April 2016
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98.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 47.53g | Prot: 68.33g | Carbs: 45.95g.
Lunch: Alface, Ovo Frito sem Gordura, Ovo Frito sem Gordura, Bife de Carne de Vaca. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 2.8 kg a Week
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thiagosantanam9's Weight History
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