Weigh In record (no journal entry) for 25 April 2016
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71 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 47.98g | Prot: 145.38g | Carbs: 173.81g.
Lunch: ICA Broccoli Fryst, Findus Alaska Pollock, Uncle Bens Fullkornsris. Dinner: Reflex Nutrition Vegan Protein, Green Choice Peanut Butter, Pågen Kärnsund Surdegsbröd. Snacks/Other: Rawfoodshop.Se Cashewnötter, Skåne Mejerier Yoghurt Kvarg Ananas Kokos. more...
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Gaining 0.2 kg a Week
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