Weigh In record (no journal entry) for 25 April 2016
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78.9 kg
Lost so far: 14.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 54.15g | Prot: 77.53g | Carbs: 99.03g.
Breakfast: Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Escalope de Dinde, Carrefour Légumes Pour Couscous. Dinner: Vinaigrette, Mâche, Filet Mignon de Porc. Snacks/Other: Harry's Pain de Mie Graines et Céréales, Daim Chocolat, Carrefour Madeleine Longue, Amandes, Senseo Café. more...
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Losing 1.4 kg a Week
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joekilos's Weight History
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