Weigh In record (no journal entry) for 25 April 2016
|
62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1567 kcal
|
Fat: 37.97g | Prot: 71.42g | Carbs: 208.94g.
Breakfast: Mi Tierra Semillas de Chia, Semillas de Linaza, Jengibre, Next Leche Cultivada, Vivo Avena Instantánea. Lunch: Consomé de Pollo, Marraqueta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Cabernet Sauvignon, Merkat Espirales, Sierra. Dinner: Mi Tierra Semillas de Chia, Next Leche Cultivada, Semillas de Linaza, Miel, Vivo Avena Instantánea. Snacks/Other: Café. more...
|
|
1758 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreaZapataCampos's Weight History
|