Weigh In record (no journal entry) for 26 April 2016
|
59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 40.25g | Prot: 89.11g | Carbs: 145.72g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Super U Mousse au Chocolat, Mandarine, Crevette, U Roti de Porc -25% de Sel, Knorr Secret d'arômes Ail - Persil, Elle & Vire Crème Liquide 4%, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Noisette, Carrefour Cantal Entre Deux. Dinner: U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Poulain Chocolat Noir Extra, U Roti de Porc -25% de Sel, Betteraves, U Vinaigrette Échalote Allégée en Matières Grasses, SOUPE CAROTTE+POIREAU+PATATES - 234 gr/PORTION = 2110gr, Auchan Lieu Noir. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|