Weigh In record (no journal entry) for 26 April 2016
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104.6 kg
Lost so far: 22.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 73.38g | Prot: 129.60g | Carbs: 219.40g.
Breakfast: Каша Пшенная на Молоке, Сыр Сулугуни. Lunch: Пастила, Красное Яблоко, Коричневый Рис (Среднего Зерна, Приготовленный), Атлантическая Треска. Dinner: Сыр Сулугуни, Сваренное Вкрутую Яйцо, Савушкин Ряженка 3.2%. more...
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3229 kcal
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Exercise:
Sitting - 1 hour, Cooking - 1 hour, Hiking - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Qeenstar's Weight History
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