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marianabrouver de koning
Journal
26 Apr 16
marianabrouver de koning's Journal, 26 Apr 16
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Weigh In record (no journal entry) for 26 April 2016
69.9 kg
Lost so far:
0 kg
.
Still to go:
59.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 April 2016:
376 kcal
Fat: 28.65g | Prot: 10.83g | Carbs: 18.49g.
Breakfast:
Tea with Milk, Half and Half Cream, Tea with Milk, Cream Cheese Clouds, Crackers.
Lunch:
Coffee with Milk, Tomato and Cucumber Salad with Oil and Vinegar, Ground Beef (95% Lean / 5% Fat).
more...
1887 kcal
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 20 minutes.
more...
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marianabrouver de koning's Weight History
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