Weigh In record (no journal entry) for 14 November 2011
|
138.8 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 November 2011:
|
389 kcal
|
Fat: 19.55g | Prot: 38.35g | Carbs: 13.63g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Celery. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelianneli's Weight History
|