jojo1956's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
88.0 kg Lost so far: 11.8 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
820 kcal Fat: 35.99g | Prot: 18.03g | Carbs: 103.99g.   Breakfast: Fried Egg. Lunch: White Cake with Icing (Home Recipe or Purchased), Cuties Clementines. Snacks/Other: Spaghetti Warehouse Fried Zucchini, Smartfood Delight White Cheddar Popcorn. more...
steady weight

3 Supporters    Support   

Comments 
yay on no gain! that too is success! 
26 Apr 16 by member: IamLinny
it sure is. 
26 Apr 16 by member: knuckles the mgtow monk

     
 

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jojo1956's Weight History


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