gro619's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

79 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Poorly.

View Diet Calendar, 26 April 2016:

675 kcal

Fat: 19.79g | Prot: 36.14g | Carbs: 89.16g. Breakfast: Gamesa Galletas Emperador de Chocolate, Café. Lunch: Tortilla de Huevos o Huevos Revueltos con Chorizo, Tortillas de Maíz. Dinner: Lipton Light Ice Tea, Sanissimo Tostadas de Maíz Horneadas, Espinacas, Tuny Ensalada de Pollo Light. Snacks/Other: Gamesa Galletas Arcoiris. more...

1970 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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gro619's Journal, 26 Apr 16

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