Weigh In record (no journal entry) for 26 April 2016
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86.2 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 45.39g | Prot: 54.15g | Carbs: 70.17g.
Breakfast: Tree Top Natural Apple Sauce, Chop't Avocado, Tillamook Shredded Sharp Cheddar Cheese, Marketside Baby Kale & Spinach Blend, Mushrooms, Fried Egg without Fat, Egg White. Lunch: Chocolate Covered Ice Cream Bar or Stick, Strawberries, Wild Harvest Mixed Greens & Spinach Salad, Soy Sauce, Bertolli Olive Oil, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil. more...
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Gaining 0.0 kg a Week
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gettnoffdacouch's Weight History
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