jessiemarie1122's Journal, 14 Nov 11

Now although I would have loved to work out more, I feel like I did really well with keeping to what I was eating and losing some weight. I had a good week last week. I will keep it up!

80.3 kg Lost so far: 1.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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340 kcal

Fat: 7.00g | Prot: 20.00g | Carbs: 49.00g.   Breakfast: Purified Drinking Water. Lunch: Purified Drinking Water, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. more...

2209 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...