little_yasha's Journal, 14 Nov 11

Need to be exercising more....
97.1 kg Lost so far: 9.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2011:
1022 kcal Fat: 35.81g | Prot: 45.05g | Carbs: 134.42g.   Breakfast: Crunchy Bran & Raisin Cereal, Reduced Fat Mozzarella String Cheese, Milk (2% Lowfat with Added Vitamin A). Lunch: Country Cheddar Bowl. Dinner: Light and Lean Pasta and Vegetables. more...
Losing 0.5 kg a Week

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little_yasha's Weight History


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