FernandaAzamar's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

65.3 kg Lost so far: 13.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

759 kcal

Fat: 30.24g | Prot: 64.33g | Carbs: 54.87g. Breakfast: Café, Capuchino con Leche Descremada, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Bistec de Res, Isadora Frijoles Refritos Bayos. Dinner: Pancita. more...

2453 kcal

Exercise: Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Elliptical - 20 minutes. more...

Losing 1.9 kg a Week

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FernandaAzamar's Weight History

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FernandaAzamar's Journal, 27 Apr 16

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FernandaAzamar's Weight History