Weigh In record (no journal entry) for 28 April 2016
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 44.27g | Prot: 84.96g | Carbs: 165.09g.
Breakfast: Charles & Alice Compote Pommes Mangue, Baguette, Café. Lunch: Charles & Alice Compote Pommes Myrtilles, Gratin de Courgettes, Sojasun Yaourt Nature, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: Ketchup, Charles & Alice Compote Pommes Myrtilles, Auchan Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: M&M's Peanut, La Brioche Dorée Mini Croissant. more...
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1834 kcal
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Exercise:
Sitting - 2 hours, Standing - 20 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Cooking - 20 minutes, Driving - 30 minutes. more...
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Losing 2.1 kg a Week
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