Weigh In record (no journal entry) for 28 April 2016
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 23.76g | Prot: 64.12g | Carbs: 116.12g.
Breakfast: Lala Leche Deslactosada, Café con Azúcar Aligerado, Pre-Endulzado, Tortilla de Maíz, Del Fuerte Puré de Tomate Condimentado, Clara de Huevo. Lunch: Tortilla de Maíz, Pechuga de Pollo, Del Fuerte Puré de Tomate Condimentado, Del Monte Elote Dorado en Granos, Frijoles Negros, Nopales. Snacks/Other: Gamesa Galletas Marias, Sabritas Chicharrón de Cerdo (Bolsa). more...
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Losing 0.1 kg a Week
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Rafaztor's Weight History
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