Weigh In record (no journal entry) for 28 April 2016
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 64.00g | Prot: 49.87g | Carbs: 150.84g.
Breakfast: Dereotlu Poğaça. Lunch: Mercimekli Bulgur Pilavı. Dinner: Çerezya Ceviz İçi, Hurma, Tam Yağlı Sade Yoğurt, Köfte. Snacks/Other: Eti Browni Gold Vişneli, Nescafe 2'Si 1 Arada. more...
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Losing 1.4 kg a Week
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dytgnlgmm's Weight History
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