Weigh In record (no journal entry) for 28 April 2016
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71.1 kg
Lost so far: 10 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 45.07g | Prot: 140.65g | Carbs: 189.41g.
Lunch: ICA Broccoli Fryst, Uncle Bens Långkornigt Ris, Findus Alaska Pollock. Dinner: Banan, Reflex Nutrition Vegan Protein, Green Choice Peanut Butter, Pågen Kärnsund Surdegsbröd. Snacks/Other: Rawfoodshop.Se Cashewnötter, Skåne Mejerier Yoghurt Kvarg Ananas Kokos. more...
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Gaining 0.2 kg a Week
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