Weigh In record (no journal entry) for 29 April 2016
|
80.1 kg
Lost so far: 11.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 186.45g | Prot: 200.51g | Carbs: 21.64g.
Breakfast: Kunella Feinkost Reines Kürbiskernöl, Myprotein Micellar Casein. Lunch: Obatzter, Geka Hähnchenbrust-Filetstücke Toskana. Dinner: Alpenmark Körnige Frischkäsezubereitung Leicht, ESN Designer Whey Rockmelon. Snacks/Other: Kunella Feinkost Reines Kürbiskernöl, Kunella Feinkost Reines Kürbiskernöl, ESN Designer Whey Rockmelon, ESN Designer Whey Rockmelon, Kunella Feinkost Reines Kürbiskernöl. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|