Weigh In record (no journal entry) for 29 April 2016
|
105.7 kg
Lost so far: 9.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 29.05g | Prot: 87.25g | Carbs: 68.63g.
Breakfast: Mulino Bianco Galletti, Tè (Infuso). Lunch: Salmone, Spaghetti alle Vongole. Dinner: Fragole, Carote, Rigamonti Carpaccio di Fesa di Manzo, Pane Bianco, Heineken Birra, Finocchio, Pangasio. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|