Weigh In record (no journal entry) for 30 April 2016
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 77.20g | Prot: 72.12g | Carbs: 242.40g.
Breakfast: Starbucks Frappuccino Vanilla, McDonald's Cheeseburger. Lunch: Aldi Kräuterbaguette. more...
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Losing 1.0 kg a Week
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Marvin232's Weight History
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