nerdylady31's Journal, 30 Apr 16

Exactly even to last week - I'll take it. Having some trouble balancing my macros and I think doing that will help. Already looking forward to next week's weigh-in.
100.4 kg Lost so far: 31.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:
1750 kcal Fat: 96.60g | Prot: 39.96g | Carbs: 179.62g.   Lunch: Starbucks Double Chocolaty Chip Frappuccino Blended Creme (Venti), Taco Bell Nachos Supreme, Taco Bell Burrito Supreme - Beef. Dinner: Basmati Rice. Snacks/Other: Land O'Lakes Spreadable Butter with Canola Oil. more...
steady weight

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nerdylady31's Weight History


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