Weigh In record (no journal entry) for 01 May 2016
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 88.06g | Prot: 79.38g | Carbs: 185.22g.
Breakfast: Lettu, Sinuhe Voirinkeli, Maitokahvi. Lunch: Kermavaahto, Perunat (ilman Kuoria ja Suolaa, Keitetty), Isokari Lohisuikale Hunajamarinoitu, Atria Takuumurea Naudan Pippuripihvi, Saarioinen Katkarapukeitto. Snacks/Other: Marli Perinteinen Sima, Valio Eila Kreikkalainen Juotava Jogurtti Mango-Passion, Pingviini Kinuski-Toffee Jäätelö, Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena, Tavallinen Muffinssi, Maitokahvi. more...
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1643 kcal
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Exercise:
kävely - 33 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours and 29 minutes. more...
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Losing 0.7 kg a Week
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SirpaSisko's Weight History
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