Neal2015's Journal, 01 May 16

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Weigh In record (no journal entry) for 01 May 2016

85.3 kg Lost so far: 7.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

2032 kcal

Fat: 104.46g | Prot: 104.80g | Carbs: 159.15g. Lunch: McCain Kroketten, Paniertes Schnitzel. Dinner: Wiener Schnitzel, Griesson Schokokeks Vollmilch. more...

2905 kcal

Exercise: Sitting - 5 hours, Running (jogging) - 8/kph - 1 hour and 2 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Neal2015's Journal, 01 May 16

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Neal2015's Weight History