Weigh In record (no journal entry) for 02 May 2016
|
59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 37.50g | Prot: 99.29g | Carbs: 176.83g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Yaourt Sucré Malo, Yaourt Nature (Lait Entier), Poires, Cantal, Mandarine, Crevette, Maggi Fond de Veau, Haricots Verts, Blanc de Dinde. Dinner: Super U Jambon le Supérieur sans Couenne, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U Vinaigrette Échalote Allégée en Matières Grasses, Betteraves, Crevette, SOUPE CAROTTE+POIREAU+PATATES - 234 gr/PORTION = 2110gr. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|