Weigh In record (no journal entry) for 02 May 2016
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92 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: 100%.
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2151 kcal
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Fat: 47.06g | Prot: 93.90g | Carbs: 351.92g.
Breakfast: Café, Soprole Mantequilla con Sal, Unimarc Pan Hallulla Integral, Colun Yogurt Batido Light. Lunch: Sopa con Trozos de Pollo (Enlatada), Nestlé Jalea, Lechuga de Hoja Verde, Chuleta de Cerdo, Papa Cocida. Dinner: Café, Castaño Pan de Molde Integral, Lider Barra de Cereal Frutas + Yoghurt, Manzana Verde, Plátano. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Lentejas Cocidas, Café, Lentejas Cocidas. more...
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Losing 0.1 kg a Week
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Richard_UC's Weight History
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