Weigh In record (no journal entry) for 03 May 2016
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 36.33g | Prot: 72.36g | Carbs: 211.80g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Herta Bacon Fumé, U Mousse au Chocolat Noir, Super U Jambon le Supérieur sans Couenne, Mandarine, Cantal, Poires, PUREE PATATES DOUCES - 995gr. Dinner: U Roti de Porc -25% de Sel, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., SOUPE CAROTTE+POIREAU+PATATES - 234 gr/PORTION = 2110gr, Jus d'Orange. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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Losing 1.4 kg a Week
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