joekilos's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
77.7 kg Lost so far: 15.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
1303 kcal Fat: 59.64g | Prot: 77.00g | Carbs: 115.02g.   Breakfast: Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey, Président Beurre Tendre Demi-Sel. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Fleury Michon Rôti de Poulet Cuit 100% Filet. Dinner: Vinaigrette, Endive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Heudebert Biscottes 6 Céréales, Tarte aux Fraises, Senseo Café. more...
Losing 2.1 kg a Week

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joekilos's Weight History


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