Weigh In record (no journal entry) for 03 May 2016
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 31.83g | Prot: 48.59g | Carbs: 162.87g.
Breakfast: Frisian Flag Full Cream Milk, Sari Roti Roti Tawar. Lunch: Lontong, Pecel. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Jus Tomat. more...
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steady weight
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