Weigh In record (no journal entry) for 16 November 2011
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2011:
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596 kcal
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Fat: 10.32g | Prot: 74.22g | Carbs: 53.56g.
Breakfast: Iso sensation, 2% milk, 100% Natural Quick Oats. Lunch: Tomato Soup. Dinner: Iso Sensation, Asparagus. more...
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Losing 1.9 kg a Week
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HawtSauce's Weight History
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