Weigh In record (no journal entry) for 04 May 2016
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 21.10g | Prot: 28.33g | Carbs: 143.64g.
Breakfast: Haşlanmış Yumurta, Süzme Peynir. Lunch: Ülker Çubuk Kraker, Sek Kakaolu Süt. Snacks/Other: Ülker Çubuk Kraker, Nescafe 2'Si 1 Arada. more...
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Losing 0.7 kg a Week
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dytgnlgmm's Weight History
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