Weigh In record (no journal entry) for 04 May 2016
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77.5 kg
Lost so far: 15.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 36.05g | Prot: 27.48g | Carbs: 73.24g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Earl Grey, Heudebert Biscottes 6 Céréales. Lunch: Vinaigrette, Buffalo Grill Bbq Ribs, Saucisse de Porc Fraîche, Tomates, Carrefour Asperges Vertes, Petit Navire Thon Entier au Naturel Albacore, Riz Blanc. Snacks/Other: Senseo Café, Amandes. more...
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Losing 1.4 kg a Week
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joekilos's Weight History
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