Weigh In record (no journal entry) for 04 May 2016
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80.1 kg
Lost so far: 11.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 156.72g | Prot: 204.50g | Carbs: 18.58g.
Breakfast: Kunella Feinkost Reines Kürbiskernöl, Myprotein Micellar Casein, Kunella Feinkost Reines Kürbiskernöl. Lunch: Ponnath Käsekrainer. Dinner: Bernard Matthews Hähnchen-Filetstreifen, Cucina Mozzarella Minis. Snacks/Other: Myprotein Micellar Casein. more...
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Gaining 2.3 kg a Week
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