елена2907's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

80.7 kg Lost so far: 6.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

710 kcal

Fat: 38.53g | Prot: 61.20g | Carbs: 27.97g. Breakfast: Кофе, Calve Соус для Рыбы Тартар, Вареное Яйцо. Lunch: Соленые Огурцы с Укропом, Шашлык из Свинины. Dinner: Уха из Семги. Snacks/Other: Хлеб Черный, Семга Слабосоленая. more...

2178 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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елена2907's Journal, 04 May 16

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