Weigh In record (no journal entry) for 04 May 2016
|
79 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2660 kcal
|
Fat: 106.66g | Prot: 141.56g | Carbs: 288.68g.
Breakfast: Huevo Frito, Bimbo Pan Integral (28.1g), Café, Papa (Cuerpo y Cáscara). Lunch: Arroz a la Mexicana, Tortillas de Maíz, Filete de Pescado al Horno o la Parrilla. Dinner: Taco al Pastor. Snacks/Other: FUD Jamon Pechuga de Pavo, Leche Entera, Muscle Pharm Combat Powder, Bimbo Pan Integral (28.1g), FUD Virginia Jamon de Pavo, Alpura Yogurt de Fresa. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilhernandez's Weight History
|